Good for the soul...
We don't profess to be experts but our ethos at Soul Destiny is to sell products that feed the soul and contribute to an improved sense of wellbeing.
It's great to be able to practice what we preach so we are taking a moment over lunch to get out and take a breath in the glorious Salisbury countryside.
Whilst the idea of looking after your own 'state of wellbeing' has been around for a long time it has certainly come to the forefront over the last couple of years. According to the World Health Organisation wellbeing is "a state of complete physical, mental, and social wellbeing, and not merely the absence of disease or infirmity". Our wellbeing not only impacts us, it also impacts those around us, our families, friends and anyone we interact with on a daily basis.
The cabin crew on a flight always remind us to 'put on your own oxygen mask before helping others'. We think this applies to wellbeing too :)